Fernando Leanes 3x700m/2:00r row
2,100m
Meters
8:18.5
Time
1:58.6
Pace
140
Calories
| Rest Distance | 811m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,911m |
| Overall Time | 14:18.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 121 |
September 06, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,100m | 1:58.6 | 209 | 1020 | 28 | |
| 2:45.3 | 700m | 1:58.0 | 213 | 1031 | 28 | |
| 2:51.6 | 700m | 2:02.5 | 190 | 954 | 26 | |
| 2:41.6 | 700m | 1:55.4 | 228 | 1083 | 29 | |
| r811m |
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Workout Graph
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