Fernando Leanes 30:00 row

6,671m

Meters

30:00.0

Time

2:14.9

Pace

395

Calories

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count664
Drag Factor125

September 14, 2021 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,671m 2:14.9 143 790 22
10:00.0 2,244m 2:13.6 146 804 22
20:00.0 2,218m 2:15.2 141 786 22
30:00.0 2,210m 2:15.7 140 781 22

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Workout Graph

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