Fernando Leanes 7:30 row
1,650m
Meters
7:30.0
Time
2:16.3
Pace
95
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 23 |
Stroke Count | 169 |
Drag Factor | 125 |
September 15, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.0 | 1,650m | 2:16.3 | 138 | 775 | 23 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
6:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
7:30.0 | 328m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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