Fernando Leanes 7:30 row
1,673m
Meters
7:30.0
Time
2:14.4
Pace
97
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 164 |
Drag Factor | 126 |
September 15, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.0 | 1,673m | 2:14.4 | 144 | 795 | 22 |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
7:30.0 | 325m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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