Fernando Leanes 17:00 row
3,457
Meters
17:00.0
Time
2:27.5
Pace
204
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 140 |
September 15, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,457 | 2:27.5 | 109 | 720 | 204 | 20 |
| 4:00.0 | 841 | 2:22.6 | 120 | 720 | 48 | 19 |
| 8:00.0 | 755 | 2:38.9 | 87 | 645 | 43 | 17 |
| 12:00.0 | 818 | 2:26.6 | 111 | 735 | 49 | 19 |
| 16:00.0 | 813 | 2:27.6 | 109 | 750 | 50 | 20 |
| 17:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 |
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Workout Graph
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