Fernando Leanes 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 125 |
September 16, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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