Fernando Leanes 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 125 |
September 16, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 22 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 27 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |
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Workout Graph
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