Fernando Leanes 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
September 16, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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