Fernando Leanes 30:13 row
6,441m
Meters
30:13.6
Time
2:20.7
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 124 |
September 22, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 6,441m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:13.0 | 28m | 3:52.1 | 28 | 396 | 5 |
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Workout Graph
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