Fernando Leanes 30:07 row
6,516m
Meters
30:07.8
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 114 |
September 22, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,516m | 2:18.7 | 131 | 751 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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