Fernando Leanes 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 122 |
September 23, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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