Fernando Leanes 12000m row
12,000
Meters
54:43.8
Time
2:16.8
Pace
701
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 121 |
September 27, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.8 | 12,000 | 2:16.8 | 137 | 770 | 22 |
| 18:08.3 | 4,000 | 2:16.0 | 139 | 778 | 22 |
| 18:08.0 | 8,000 | 2:16.0 | 139 | 778 | 22 |
| 18:27.4 | 12,000 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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