Fernando Leanes 6x10:00/1:00r row
13,089m
Meters
1:00:00.0
Time
2:17.5
Pace
759
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,621m |
| Overall Time | 1:06:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
September 29, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,089m | 2:17.5 | 135 | 763 | 22 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 21 | |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 | |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 | |
| r532m |
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Workout Graph
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