Fernando Leanes 6x2000m/2:00r row
12,000m
Meters
56:08.9
Time
2:20.3
Pace
689
Calories
Rest Distance | 895m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,895m |
Overall Time | 1:08:08.9 |
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 21 |
Stroke Count | 1283 |
Drag Factor | 120 |
September 30, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:08.9 | 12,000m | 2:20.3 | 127 | 735 | 21 | |
10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 19 | |
9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 20 | |
9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | |
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 22 | |
9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 23 | |
9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 21 | |
r895m |
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Workout Graph
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