Fernando Leanes 6x10:00/1:30r row
13,105m
Meters
1:00:00.0
Time
2:17.3
Pace
761
Calories
| Rest Distance | 819m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,924m |
| Overall Time | 1:09:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1446 |
| Drag Factor | 121 |
October 06, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,105m | 2:17.3 | 135 | 764 | 23 | |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 23 | |
| r819m |
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Workout Graph
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