Fernando Leanes 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
October 06, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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