Fernando Leanes 5:00 row

1,030m

Meters

5:00.0

Time

2:25.6

Pace

56

Calories

Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count105
Drag Factor119

October 06, 2021 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,030m 2:25.6 113 690 21
1:00.0 206m 2:25.6 113 690 21
2:00.0 208m 2:24.2 117 701 21
3:00.0 212m 2:21.5 124 725 21
4:00.0 202m 2:28.5 107 667 20
5:00.0 202m 2:28.5 107 667 22

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Workout Graph

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