Fernando Leanes 5:00 row

1,047m

Meters

5:00.0

Time

2:23.2

Pace

56

Calories

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count106
Drag Factor118

October 06, 2021 19:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,047m 2:23.2 119 709 21
1:00.0 202m 2:28.5 107 667 20
2:00.0 209m 2:23.5 118 707 21
3:00.0 217m 2:18.2 132 755 23
4:00.0 208m 2:24.2 117 701 21
5:00.0 211m 2:22.1 122 719 21

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Workout Graph

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