Fernando Leanes 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
October 07, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 20 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 |
| 4:00.0 | 336 | 2:58.5 | 61 | 570 | 19 | 15 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
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Workout Graph
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