Fernando Leanes 30000m row

30,000m

Meters

2:35:26.8

Time

2:35.4

Pace

1642

Calories

Average Watts93
Calories Per Hour620
Stroke Rate20
Stroke Count3117
Drag Factor121

October 09, 2021 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
2:35:26.8 30,000m 2:35.4 93 620 20
48:50.0 10,000m 2:26.5 111 683 20
49:50.8 20,000m 2:29.5 105 660 21
56:46.0 30,000m 2:50.3 71 543 19

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Workout Graph

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