Fernando Leanes 6x10:00/1:00r row
12,547m
Meters
1:00:00.0
Time
2:23.4
Pace
725
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,134m |
| Overall Time | 1:06:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 124 |
October 12, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,547m | 2:23.4 | 119 | 707 | 22 | |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 20 | |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 19 | |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 23 | |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | |
| r587m |
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Workout Graph
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