Fernando Leanes 20:00 row
4,405m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 123 |
October 13, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 23 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 20 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 23 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 24 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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