Fernando Leanes 6x10:00/2:00r row
12,476
Meters
1:00:00.0
Time
2:24.2
Pace
700
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,007 |
| Overall Time | 1:12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 118 |
October 28, 2021 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,476 | 2:24.2 | 117 | 701 | 21 | |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 | |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 | |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 20 | |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 20 | |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 21 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 21 | |
| r531 |
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Workout Graph
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