Fernando Leanes 6x10:00/2:00r row
12,403m
Meters
1:00:00.0
Time
2:25.1
Pace
709
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,292m |
| Overall Time | 1:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 121 |
November 02, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,403m | 2:25.1 | 115 | 694 | 21 | |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 | |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 20 | |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 | |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 20 | |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 22 | |
| r889m |
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Workout Graph
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