Fernando Leanes 6x10:00/2:00r row
12,799m
Meters
1:00:00.0
Time
2:20.6
Pace
730
Calories
| Rest Distance | 1,342m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,141m |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1346 |
| Drag Factor | 125 |
November 04, 2021 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,799m | 2:20.6 | 126 | 733 | 20 | |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 | |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 21 | |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 | |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 20 | |
| r1,342m |
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Workout Graph
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