Fernando Leanes 20:00 row
4,188
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 123 |
November 10, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,188 | 2:23.2 | 119 | 702 | 234 | 20 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 18 |
| 8:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 19 |
| 12:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 19 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 20 |
| 20:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.