Fernando Leanes 20:00 row
4,188m
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 123 |
November 10, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 20 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 18 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 19 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 19 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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