Fernando Leanes 20:00 row
4,320m
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 122 |
November 10, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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