Fernando Leanes 2x10:00/2:00r row

4,260m

Meters

20:00.0

Time

2:20.8

Pace

243

Calories

Rest Distance80m
Rest Time4:00.0
Overall Distance4,340m
Overall Time24:00.0
Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count413
Drag Factor121

November 12, 2021 09:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,260m 2:20.8 125 731 21
10:00.0 2,077m 2:24.4 116 699 20
10:00.0 2,184m 2:17.3 135 764 21
r80m

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Workout Graph

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