Fernando Leanes 4590m row
4,590m
Meters
21:55.6
Time
2:23.3
Pace
262
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 120 |
November 23, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 4,590m | 2:23.3 | 119 | 709 | 21 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 18 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 20 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 21 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 22 |
| 2:36.9 | 4,590m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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