Fernando Leanes 40:32 row
8,313m
Meters
40:32.9
Time
2:26.3
Pace
459
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 118 |
November 25, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.9 | 8,313m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 40:32.0 | 86m | 3:06.0 | 54 | 487 | 16 |
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Workout Graph
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