Fernando Leanes 24:53 row
4,987
Meters
24:53.9
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 119 |
November 26, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.9 | 4,987 | 2:29.7 | 104 | 653 | 271 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 24:53.0 | 944 | 2:35.1 | 94 | 614 | 50 | 20 |
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Workout Graph
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