Fernando Leanes 30:21 row
6,162m
Meters
30:21.5
Time
2:27.8
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 121 |
December 01, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,162m | 2:27.8 | 108 | 673 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 30:21.0 | 67m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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