Fernando Leanes 54:14 row
10,083
Meters
54:14.7
Time
2:41.3
Pace
529
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 113 |
December 01, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.7 | 10,083 | 2:41.3 | 83 | 585 | 529 | 19 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 16 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 14 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 |
| 54:14.0 | 734 | 2:53.0 | 68 | 538 | 38 | 20 |
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Workout Graph
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