Fernando Leanes 30:00 row
5,189m
Meters
30:00.0
Time
2:53.4
Pace
273
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 117 |
December 09, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,189m | 2:53.4 | 67 | 530 | 17 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 18 |
| 12:00.0 | 759m | 3:57.1 | 26 | 390 | 12 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 19 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 19 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 19 |
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Workout Graph
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