Fernando Leanes 10:30 row
2,095m
Meters
10:30.2
Time
2:30.4
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 109 |
December 15, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,095m | 2:30.4 | 103 | 654 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:30.0 | 93m | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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