Fernando Leanes 44:44 row
8,221m
Meters
44:44.9
Time
2:43.2
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 112 |
December 15, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.9 | 8,221m | 2:43.2 | 80 | 576 | 19 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 44:44.0 | 724m | 3:16.1 | 46 | 459 | 17 |
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Workout Graph
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