Fernando Leanes 12000m row
12,000m
Meters
57:07.4
Time
2:22.8
Pace
682
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 120 |
December 19, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.4 | 12,000m | 2:22.8 | 120 | 713 | 22 |
| 11:05.4 | 2,400m | 2:18.6 | 131 | 752 | 22 |
| 11:05.9 | 4,800m | 2:18.7 | 131 | 751 | 23 |
| 11:51.1 | 7,200m | 2:28.1 | 108 | 670 | 22 |
| 11:16.3 | 9,600m | 2:20.8 | 125 | 730 | 22 |
| 11:48.8 | 12,000m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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