Fernando Leanes 30:00 row
5,560m
Meters
30:00.0
Time
2:41.8
Pace
328
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 120 |
December 21, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,560m | 2:41.8 | 83 | 584 | 19 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 12:00.0 | 951m | 3:09.2 | 52 | 477 | 16 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 19 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 18 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 18 |
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Workout Graph
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