Fernando Leanes 30:13 row

6,227m

Meters

30:13.8

Time

2:25.6

Pace

345

Calories

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count650
Drag Factor119

December 24, 2021 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.8 6,227m 2:25.6 113 689 20
5:00.0 1,037m 2:24.6 116 698 21
10:00.0 1,028m 2:25.9 113 687 21
15:00.0 1,048m 2:23.1 119 710 22
20:00.0 1,044m 2:23.6 118 706 22
25:00.0 1,000m 2:30.0 104 656 21
30:00.0 1,028m 2:25.9 113 687 22
30:13.0 42m 2:34.7 94 624 13

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Workout Graph

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