Fernando Leanes 30:00 row

6,811m

Meters

30:00.0

Time

2:12.1

Pace

410

Calories

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count698
Drag Factor121

December 27, 2021 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,811m 2:12.1 152 822 23
6:00.0 1,406m 2:08.0 167 874 23
12:00.0 1,384m 2:10.0 159 847 24
18:00.0 1,341m 2:14.2 145 798 23
24:00.0 1,392m 2:09.3 162 857 24
30:00.0 1,288m 2:19.7 128 741 22

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Workout Graph

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