Fernando Leanes 30:08 row
6,069m
Meters
30:08.9
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 120 |
December 27, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,069m | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 30:08.0 | 14m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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