Fernando Leanes 30:06 row
6,336m
Meters
30:06.5
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
December 28, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,336m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.