Fernando Leanes 41:11 row
8,520m
Meters
41:11.2
Time
2:25.0
Pace
475
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 119 |
January 03, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 8,520m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 41:11.0 | 230m | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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