Fernando Leanes 30:07 row
6,144m
Meters
30:07.4
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 122 |
January 04, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,144m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 30:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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