Fernando Leanes 19:45 row
4,041m
Meters
19:45.8
Time
2:26.7
Pace
223
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 122 |
January 04, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 4,041m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 19:45.0 | 969m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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