Fernando Leanes 24:20 row
4,874m
Meters
24:20.6
Time
2:29.8
Pace
267
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 123 |
January 06, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.6 | 4,874m | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 24:20.0 | 725m | 2:59.3 | 61 | 508 | 17 |
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Workout Graph
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