Fernando Leanes 19:06 row

3,803m

Meters

19:06.6

Time

2:30.7

Pace

206

Calories

Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count378
Drag Factor114

January 10, 2022 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.6 3,803m 2:30.7 102 651 20
5:00.0 958m 2:36.5 91 613 18
10:00.0 1,032m 2:25.3 114 692 20
15:00.0 1,035m 2:24.9 115 695 21
19:06.0 780m 2:37.6 89 607 20

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Workout Graph

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