Fernando Leanes 16:43 row

3,302m

Meters

16:43.6

Time

2:31.9

Pace

178

Calories

Average Watts100
Calories Per Hour643
Stroke Rate19
Stroke Count323
Drag Factor123

January 13, 2022 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:43.6 3,302m 2:31.9 100 643 19
5:00.0 970m 2:34.6 95 625 19
10:00.0 1,020m 2:27.0 110 678 19
15:00.0 982m 2:32.7 98 637 19
16:43.0 330m 2:36.0 92 616 19

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Workout Graph

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