Fernando Leanes 16:43 row
3,302m
Meters
16:43.6
Time
2:31.9
Pace
178
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 19 |
Stroke Count | 323 |
Drag Factor | 123 |
January 13, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:43.6 | 3,302m | 2:31.9 | 100 | 643 | 19 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
15:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
16:43.0 | 330m | 2:36.0 | 92 | 616 | 19 |
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