Fernando Leanes 17:15 row
3,413m
Meters
17:15.3
Time
2:31.6
Pace
184
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 124 |
January 13, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.3 | 3,413m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 17:15.0 | 421m | 2:40.3 | 85 | 592 | 19 |
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Workout Graph
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