Fernando Leanes 20:19 row
4,290m
Meters
20:19.3
Time
2:22.1
Pace
242
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 122 |
January 17, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 4,290m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:19.0 | 60m | 2:38.3 | 88 | 603 | 16 |
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Workout Graph
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